New South Wales
Northern Territory
Queensland
South Australia
Tasmania
Victoria
Western Australia
North Island
South Island

In many travel destinations, good, cheap and accessible food is easy to find. But in other spots, that’s not the case. 

Perhaps you’re travelling in a remote location without many shops or restaurants. Maybe you’re stuck with an hours-long layover in a barren airport terminal. Or maybe you just can’t be bothered trekking all around an unfamiliar location to find a meal that suits your fancy.

If any of these are the case, you might appreciate the following food hacks. These five methods will help tide you over between meals and make sure your dietary needs are covered despite the circumstances.

Pack Dry Foods

Dry foods are my saviour when travelling. I’ve been known to pack all sorts of dried staples in my carry-on, from peanut butter to hummus to protein powder to soup mix. Simply add water and you’re good to go! Dried fruit is a great snack option that won’t go off as easily as fresh fruit would. Dried (powdered) milk is a life-saver when you want a cup of coffee or tea but can’t access fresh milk or don’t want to buy a whole jug. You can even find powdered soy or coconut milk if you’re dairy-free! And freeze-dried coffee is a given for those early mornings and late nights.

Embrace Monomeals

Monomeals are basically when you eat an abundance of one food as a meal. Sounds boring, but it’s actually a low-maintenance and surprisingly satisfying meal option when you don’t feel like cooking or your options are limited. When travelling, I really enjoy monomeals of fresh fruit (a bag of grapes, whole watermelon or bunch of bananas are great options). A can or two of beans or even a meal of several steamed or microwaved potatoes are also cheap, filling and nutritionally viable options. 

Take Advantage of Airplane or Hotel “Freebies”

You know all those little packages snacks they give you on the plane? Stock up because those babies come in handy. Most airlines will give you more at no additional cost, so save these extras for when you’re out and about and in dire need of sustenance. If your hostel or hotel offers free breakfast or in-room treats, this is another time to practice your hoarding skills. Look out for energy bars, single-serve spreads, oatmeal packets and other non-perishable goods that are sure to come in handy later on in your trip.

Have any hacks to add to the list? Let us know your tips in the comments below!

AUTHOR PROFILE
Quincy Malesovas

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

8 Must-try yummies from Southeast Asia

Southeast Asia is hot among backpackers, because the food is cheap and ABSOLUTELY delicious. We've selected 8 gorgeous dishes to tantalise your taste buds! #1 BaBaBa... Banh Mi This is an absolute must-try for any baguette lover planning to go backpacking in Vietnam. You'll find plenty of street food stalls selling these baguettes that are […]

7 Backpacker confessions that will make you cringe!

We've all been there, a few too many bags of goon, one thing leads to another... and the next thing you know you're naked in an unfamiliar bunk bed. But AT LEAST, you've never been one of these guys or have you?! 1. "I was attempting to climb the Mo Paeng waterfall in Thailand, but […]

11 Signs you need to go travelling

1. Getting a seat on your morning commute is the highlight of your day. 2. You don't know where your passport is. via GIPHY 3. The last cultural experience you had was an Indian takeaway. 4. Your tan is about as real as Kris Jenner's face. 5. You celebrate hump days. 6. Sunday nights have […]

Want your travel blog published on our website?

Fancy yourself as a bit of a budding travel writer? Are you the next Nomadic Matt? Or think you could do better than The Blonde Abroad? Well, put your pen down (if pens are still a thing) and listen to this... We've been nominated for Best Online Travel Agent at this year's Golden Backpack Awards […]

Top 10 Travel Instagrammers To Follow

We all need a little dose of daily wanderlust in our lives. It's what gets us through those Monday morning commutes. So, just for you, we've selected the Top 10 travel Instagrammers that will have you packing your bags before you can click like! Check out these beauties below... 1. @theblondeabroad 2. @expertvagabond 3. @polkadotpassport […]

10 FREE ways to experience Melbourne

Marvellous Melbourne was voted the world's most liveable city not just once - but SIX times you guys! That's pretty good going. But for me what makes a place liveable is the stuff you can do without blowing your hard earned cash. Here are our top 10 FREE things to do while you're in Melbourne. […]

Social Media

Accepted Payments

Members of

chevron-down